Veggie Wrap

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Veggie Wrap

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 Veggie Wrap is a delicious and healthy meal filled with fresh vegetables, creamy spread, and flavorful seasonings wrapped in a soft tortilla. It is quick to prepare and perfect for breakfast, lunch, or a light snack. 

Cooking Method

 

Wash and slice all the vegetables into thin strips.

 Heat a little oil in a pan and lightly sauté the vegetables. 

 Season with salt, black pepper, and your favorite spices. 

 Warm the tortilla or wrap on a pan for a few seconds. 

 Spread mayonnaise, hummus, or yogurt sauce over the tortilla. 

 Add the cooked vegetables and fresh lettuce, then roll tightly. 

 Cut in half and serve immediately with your favorite dip. 

List Ingredients Buy Products

Tortilla wraps – 2

Carrot – ½ cup

Bell pepper – ½ cup

Cucumber – ½ cup

Lettuce – ½ cup

Hummus or mayonnaise – 2 tbsp

Salt & black pepper – to taste

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Olive Oil

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Ketchup

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Black Pepper

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Ketchup HOT

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Mayonnaise

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Balsamic Vinegar

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Sunflower Oil

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