Grilled Mediterranean Salmon Salad is a healthy and flavorful dish featuring tender grilled salmon served over crisp greens with cherry tomatoes, cucumber, red onion, Kalamata olives, and creamy feta cheese. Finished with a light lemon-olive oil dressing, this protein-rich Mediterranean salad is perfect for lunch, dinner, or meal prep. It's naturally gluten-free and packed with heart-healthy omega-3s.
Brush the salmon fillets with a little olive oil and season with salt and black pepper.
Grill the salmon over medium-high heat for 4–5 minutes per side, or until cooked through and flaky.
Let the salmon rest for a few minutes before serving.
In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese.
Drizzle the olive oil and lemon juice dressing over the vegetables and toss gently.
Place the grilled salmon on top of the salad.
Serve immediately with extra lemon wedges if desired.
2 salmon fillets (about 250g)
2 cups mixed salad greens
1 cup cherry tomatoes, halved
1 cucumber, sliced
¼ cup red onion, thinly sliced
¼ cup crumbled feta cheese
2 tbsp olive oil mixed with 1 tbsp fresh lemon juice
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