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Seafood Cooking Time : 20 minutes Recipe Servings : 4 Recipe Dificult : easy 0.00

Classic Tuna Rice Bowl Recipe | Easy Healthy Tuna Rice Bowl

Classic Tuna Rice Bowl is a quick, healthy, and protein-packed meal featuring tender tuna served over fluffy steamed rice with fresh vegetables and a savory soy-sesame dressing. Perfect for busy lunches or light dinners, this simple rice bowl combines canned or fresh tuna with crisp cucumber, creamy avocado, carrots, edamame, and green onions for a balanced and satisfying meal. Finished with sesame seeds and a flavorful dressing, this easy tuna rice bowl delivers fresh, delicious flavors in just 20 minutes.

Cooking Method

Cook the rice according to the package instructions and divide it among serving bowls.
In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, garlic, ginger, and sriracha.
Flake the tuna into bite-sized pieces.
Arrange the tuna, cucumber, carrot, avocado, and edamame neatly over the rice.
Drizzle the dressing evenly over each bowl.
Top with sliced green onions and nori strips.
Sprinkle with sesame seeds.
Garnish with fresh cilantro if desired.
Serve with lime wedges for extra freshness.
Enjoy immediately while the rice is warm and the vegetables are crisp.

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Rice Bowl : Cooked jasmine or sushi rice – 4 cups (700 g) ,, Canned tuna in water or oil – 2 cans (5 oz / 140 g each), drained (or 12 oz / 340 g cooked fresh tuna, flaked) ,, Cucumber – 1 medium, sliced

Rice Bowl : Carrot – 1 medium, julienned ,, Avocado – 1, sliced ,, Cooked edamame – 1 cup

Rice Bowl : Green onions – 3 stalks, sliced ,, Nori sheets – 2, cut into thin strips (optional)

Dressing : Light soy sauce – 2 tbsp ,, Sesame oil – 1 tbsp ,, Rice vinegar – 1 tbsp

Dressing : Honey – 1 tsp ,, Garlic – 1 clove, minced ,, Fresh ginger – 1 tsp, grated ,, Sriracha – 1 tsp (optional)

Garnish : Sesame seeds ,, Fresh cilantro (optional)

Garnish : Lime wedges

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