Kefir is a traditional fermented milk drink that originated in the Caucasus Mountains. Made using kefir grains and milk, this creamy, tangy beverage is rich in probiotics, vitamins, and beneficial bacteria. Kefir has been enjoyed for centuries for its digestive and immune-supporting properties, making it one of the world's most popular fermented health drinks.
4 cups whole milk
2 tablespoons kefir grains
1 teaspoon honey
½ teaspoon vanilla extract
1 tablespoon raisins (optional)
1 teaspoon lemon zest (optional)
Fresh mint leaves for garnish
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