Healthy Potato Salad Recipe | Light Greek Yogurt Potato Salad

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Healthy Potato Salad Recipe | Light Greek Yogurt Potato Salad

 Healthy Potato Salad is a lighter, nutritious version of the classic favorite, made with tender potatoes, crisp vegetables, fresh herbs, and a creamy Greek yogurt dressing instead of heavy mayonnaise. Packed with protein, fiber, and fresh flavors, this wholesome side dish is perfect for barbecues, meal prep, picnics, or everyday family meals. The combination of Greek yogurt, Dijon mustard, lemon juice, and herbs creates a creamy, tangy dressing that perfectly complements the soft potatoes and crunchy vegetables. Delicious served chilled, this healthier potato salad pairs well with grilled chicken, seafood, burgers, or roasted vegetables. 

Cooking Method


  1. Place the potatoes in a large pot of salted water and bring to a boil.
  2. Cook for 12–15 minutes, or until the potatoes are fork-tender. Drain and allow them to cool slightly.
  3. In a large bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, olive oil, garlic, honey, salt, black pepper, and paprika until smooth.
  4. Add the cooked potatoes to the dressing and gently toss to coat.
  5. Fold in the celery, red onion, cucumber, parsley, dill, and green onions.
  6. Mix gently until everything is evenly combined.
  7. Refrigerate for 20 minutes to allow the flavors to develop.
  8. Stir gently before serving.
  9. Garnish with fresh parsley, a light sprinkle of paprika, and sliced green onions.
  10. Serve chilled.

 

List Ingredients Buy Products

Potato Salad : Baby potatoes or Yukon Gold potatoes – 2 lb (900 g), halved ,, Celery – 2 stalks, finely chopped ,, Red onion – ½ medium, finely diced

Potato Salad : Cucumber – 1 small, diced ,, Fresh parsley – ¼ cup, chopped ,, Fresh dill – 2 tbsp, chopped ,, Green onions – 2 stalks, sliced

Healthy Dressing : Plain Greek yogurt – 1 cup (240 g) ,, Dijon mustard – 1 tbsp ,, Fresh lemon juice – 2 tbsp

Healthy Dressing : Extra virgin olive oil – 1 tbsp ,, Garlic – 1 clove, minced ,, Honey – 1 tsp (optional)

Healthy Dressing : Salt – 1 tsp ,, Black pepper – ½ tsp

Healthy Dressing : Paprika – ½ tsp

Garnish : Fresh parsley ,, Paprika ,, Sliced green onions

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