Traditionally prepared with cocoyam leaves or spinach, the sauce is cooked with palm oil, tomatoes, onions, garlic, and chili peppers. Eggs are added near the end of cooking, creating a rich and satisfying dish. Some versions include smoked fish, dried fish, or meat for extra depth of flavor.
Palava Sauce is a beloved comfort food in Ghanaian households and is enjoyed as both an everyday meal and a special family dish.
4 cups spinach or cocoyam leaves, chopped , 2 tablespoons palm oil
1 large onion, chopped , 2 large tomatoes, chopped or blended
2 cloves garlic, minced , 1 tablespoon fresh ginger, grated
1–2 chili peppers, chopped , 2 eggs, lightly beaten
200g smoked fish, dried fish, or cooked meat (optional)
1 teaspoon salt
1/2 teaspoon black pepper
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