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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Bunny Chow
Featured
Snack Ideas

Bunny Chow

<p>&nbsp;Bunny Chow is a famous South African street food made by hollowing out a loaf of bread and filling it with spicy curry. Originating in Durban, it is commonly prepared with chicken, mutton, or...

30 min
Easy
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Sheet Pan Honey Mustard Salmon
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Less cleanup and big flavour — roast everything on a single tray

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Pair protein with fibre to keep energy steady between meals

Chef's Pick

Vikas Khanna

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Vikas Khanna

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